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Author Topic: The Blink Boards Weight Loss Club  (Read 11272 times)

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Offline Max

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The Blink Boards Weight Loss Club
« on: November 18, 2009, 05:33:06 PM »
Okay, I'll be brave and start..



Name: Jordan Rogers
Age: 16
Weight: 197 lbs (in the afternoon, after dinner)
Height: abt. 5'10
BMI:28.2 (which is above the 95th percentile and is considered to be overweight.)

Desired weight:150
Usual Exercise: not alot. Ab lounge, sometimes p90X, school PE, about to start boxing training
Deadline: March
Usual Eating Habits: Breakfast every other day. Lunch of 3 mini burger sliders or a salad. dinner will vary. SNACKS IN BETWEEN, especially after school.  







Remember, this isn't a thread to make fun of people. This is so we can give each other support and exercise/diet tips and, to track our change.
« Last Edit: January 08, 2010, 02:04:09 PM by JrdnRgrs »
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Quote from: thongrider on January 12, 2012, 01:00:32 PM
You gotta go, you got to go! Sometimes there's dead arabs under you, but what can you do?
#OCCUPYBLINKBOARDS

Offline Harvey Specter

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Re: The Blink Boards Weight Loss Club
« Reply #1 on: November 18, 2009, 09:51:34 PM »
Good idea dude, just stick to your plan and get as much exercise as possible.  Also, I know this might sound dumb but it will help, whenever you're thirsty just drink water or sometimes milk.  Maybe some tea as well.  No soda, juice, or any of that energy drink garbage.

And if anyone insults people in this thread, consider their posts deleted.  Not a good place for any type of monkey business.
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Offline Aria

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Re: The Blink Boards Weight Loss Club
« Reply #2 on: November 18, 2009, 09:57:46 PM »
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Offline jeanne.

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Re: The Blink Boards Weight Loss Club
« Reply #3 on: November 19, 2009, 08:42:33 AM »
props for making this thread
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Offline blink4eva$$

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Re: The Blink Boards Weight Loss Club
« Reply #4 on: November 19, 2009, 10:05:06 AM »
you could be on the "the biggest loser"  they have a pretty good weight loss program
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Offline Oliver

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Re: The Blink Boards Weight Loss Club
« Reply #5 on: November 19, 2009, 12:19:29 PM »
Do P90X religiously and you will see the pounds fly off and the muscle get put on.

It works, just stick to it, don't cut corners. Don't do half the lesson. It will kick your ass, but it works.

For people who complain it costs too much to buy, any torrent site has it for free, with the nutrition book. No excuses.
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"We told [TOM] if we were going to record the album separately, in different studios, our band was ceasing to be a BAND. The magic in the studio is created when the three of us are there TOGETHER, working on parts, discussing, sometimes arguing, all pushing the album forward. Trying to frankenstein a cd together by mailing each other pro tools files to work on in our own private studios was ridiculous. It would lessen the entire album. It would be a terrible cd"...............Mark Hoppus.

Offline m ArD

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Re: The Blink Boards Weight Loss Club
« Reply #6 on: November 19, 2009, 01:04:37 PM »
i don't like any work out plans or anything

it gets boring fast and is mundane. Rather, just do what works... go for a jog or a swim or bike, do some crunches, just be active and eat well

This way you won't get bored and it won't feel like working out.
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Offline Max

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Re: The Blink Boards Weight Loss Club
« Reply #7 on: November 19, 2009, 05:58:56 PM »
Quote from: blink4eva$$ on November 19, 2009, 10:05:06 AM
you could be on the "the biggest loser"  they have a pretty good weight loss program

Quote from: Casey on November 18, 2009, 09:51:34 PM
And if anyone insults people in this thread, consider their posts deleted.  Not a good place for any type of monkey business.
Quote from: JrdnRgrs on November 18, 2009, 05:33:06 PM
Remember, this isn't a thread to make fun of people. This is so we can give each other support and exercise/diet tips and, to track our change.
Logged

Quote from: thongrider on January 12, 2012, 01:00:32 PM
You gotta go, you got to go! Sometimes there's dead arabs under you, but what can you do?
#OCCUPYBLINKBOARDS

Offline blink4eva$$

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Re: The Blink Boards Weight Loss Club
« Reply #8 on: November 19, 2009, 07:00:43 PM »
Quote from: JrdnRgrs on November 19, 2009, 05:58:56 PM
Quote from: blink4eva$$ on November 19, 2009, 10:05:06 AM
you could be on the "the biggest loser"  they have a pretty good weight loss program

Quote from: Casey on November 18, 2009, 09:51:34 PM
And if anyone insults people in this thread, consider their posts deleted.  Not a good place for any type of monkey business.
Quote from: JrdnRgrs on November 18, 2009, 05:33:06 PM
Remember, this isn't a thread to make fun of people. This is so we can give each other support and exercise/diet tips and, to track our change.

I wasn't being facetious bro
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Offline Oliver

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Re: The Blink Boards Weight Loss Club
« Reply #9 on: November 20, 2009, 05:21:36 AM »
Quote from: m ArD on November 19, 2009, 01:04:37 PM
i don't like any work out plans or anything

it gets boring fast and is mundane. Rather, just do what works... go for a jog or a swim or bike, do some crunches, just be active and eat well

This way you won't get bored and it won't feel like working out.

Not to sound like I am a spokes person for it, but P90X changes things up.

You actually progress a lot quicker if you do change things up. It creates "muscle confusion".
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"We told [TOM] if we were going to record the album separately, in different studios, our band was ceasing to be a BAND. The magic in the studio is created when the three of us are there TOGETHER, working on parts, discussing, sometimes arguing, all pushing the album forward. Trying to frankenstein a cd together by mailing each other pro tools files to work on in our own private studios was ridiculous. It would lessen the entire album. It would be a terrible cd"...............Mark Hoppus.

Offline Chewy030

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Re: The Blink Boards Weight Loss Club
« Reply #10 on: November 20, 2009, 08:53:17 AM »
Good work dude! i lost about 30 pounds last year for my wedding and have kept it off pretty good so far...i use to be about 220 now i'm 195 roughly.
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Offline Chuckles

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Re: The Blink Boards Weight Loss Club
« Reply #11 on: November 20, 2009, 06:47:57 PM »
Dude i'll join you in this. I dont have the camera to take what i'm at now but i'll get it. I'm like 200, but i wanna get leaner, i dont like weight lifting to get strong anymore, i just do reps. and i've been running 2-4 miles at a time. Although i've slacked this week.
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Offline Duck182

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Re: The Blink Boards Weight Loss Club
« Reply #12 on: November 20, 2009, 08:12:50 PM »
150 is pretty light dude, I'm 5'11", 155 and I'm really skinny.  Aim for 165-170 with some muscle gain.
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Quote from: Dw. on November 28, 2011, 11:07:14 AM
Hey "Mr. Active" - you might want to double your calorie intake moron.

Offline m ArD

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Re: The Blink Boards Weight Loss Club
« Reply #13 on: November 20, 2009, 10:23:51 PM »
Quote from: Oliver on November 20, 2009, 05:21:36 AM
Quote from: m ArD on November 19, 2009, 01:04:37 PM
i don't like any work out plans or anything

it gets boring fast and is mundane. Rather, just do what works... go for a jog or a swim or bike, do some crunches, just be active and eat well

This way you won't get bored and it won't feel like working out.

Not to sound like I am a spokes person for it, but P90X changes things up.

You actually progress a lot quicker if you do change things up. It creates "muscle confusion".

p90x is too high intensity, i like to keep it casual and just have fun
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Offline kevin.

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Re: The Blink Boards Weight Loss Club
« Reply #14 on: November 21, 2009, 10:38:32 PM »
Quote from: Duck182 on November 20, 2009, 08:12:50 PM
150 is pretty light dude, I'm 5'11", 155 and I'm really skinny.  Aim for 165-170 with some muscle gain.

well im 5'9" and 140 pounds and i think im getting fat. aiming for 135
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THillingworth

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Re: The Blink Boards Weight Loss Club
« Reply #15 on: November 22, 2009, 10:58:32 AM »
Im in on this, id like to shead atleast a stone by march next year.

Im really bad at sticking to the targets and plans i set but i shall do my best
I just seriously need to stop snacking and do alot more exercise, luckily my school has a gym so il be using it twice a week.

Good luck bros :)

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Offline Duck182

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Re: The Blink Boards Weight Loss Club
« Reply #16 on: November 22, 2009, 11:36:46 PM »
Quote from: kevin. on November 21, 2009, 10:38:32 PM
Quote from: Duck182 on November 20, 2009, 08:12:50 PM
150 is pretty light dude, I'm 5'11", 155 and I'm really skinny.  Aim for 165-170 with some muscle gain.

well im 5'9" and 140 pounds and i think im getting fat. aiming for 135

Maybe you should aim for more muscle.  Just saying.
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Quote from: Dw. on November 28, 2011, 11:07:14 AM
Hey "Mr. Active" - you might want to double your calorie intake moron.

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Re: The Blink Boards Weight Loss Club
« Reply #17 on: November 23, 2009, 12:15:11 AM »
i can go for this and what is P90x?
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Offline Siobhán.

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Re: The Blink Boards Weight Loss Club
« Reply #18 on: November 23, 2009, 07:06:43 PM »


I've got a little baby fat, but for the most part I'm comfortable with my body.
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Offline Max

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Re: The Blink Boards Weight Loss Club
« Reply #19 on: November 23, 2009, 10:07:33 PM »
Quote from: Siobhán. on November 23, 2009, 07:06:43 PM


I've got a little baby fat, but for the most part I'm comfortable with my body.

how does someone even get like that?
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Quote from: thongrider on January 12, 2012, 01:00:32 PM
You gotta go, you got to go! Sometimes there's dead arabs under you, but what can you do?
#OCCUPYBLINKBOARDS
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